Anger can be treated in several ways, such as medications, alternative treatments and some lifestyle changes. lifestyle changes for anger management include: not reacting to emotional situations, practicing relaxation workouts, not worrying about what others think, etc.
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Anger can be treated in several ways, such as medications, alternative treatments and some lifestyle changes. lifestyle changes for anger management include: not reacting to emotional situations, practicing relaxation workouts, not worrying about what others think, etc.
Very true! Finding the source of anger is also very important.
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